HEALING EARTH MEDITATION:
Begin circular breathing. Breathe in healing white universal light through your root chakra. See the light traveling up your chakras to the crown chakra. Exhale the light through your throat chakra back down to the basal chakra and breathe in the light again. Imagine the light like a wave. Imagine this wave of light moving in and out of your body like the tide. Now, expand the light so that it is a continuous loop of healing energy moving through your ethereal and physical bodies.
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Earth DNA 